In my 36-minute guided audio meditation, I will guide you to ignite your creative expression and cultivate compassion for yourself and others through a powerful visualization.

Consistent practice of this meditation as part of your daily self-care ritual will train your subconscious mind to release old patterns of anxiety that are no longer serving you, creating space for healing, manifestation of your hightest desires, and activating health and sustained vitality so you can create everything you’ve ever wanted.