Deepen your embodiment. Become a certified Breathwork facilitator. Reclaim your inner truth — surrounded by the wild beauty of Costa Rica’s Caribbean coast.
Welcome to an intimate, heart-centered Breathwork training and retreat designed for those ready to clear, open, and expand — whether you’re called to guide others or deepen your own personal practice. Rooted in the transformative power of Conscious Connected Breathwork and Embodied Voice Breathwork®, this experience merges somatic healing, breath mastery, intuitive activation, and embodied presence in an immersive 8-day journey held amidst the lush jungle and ocean-kissed shores of Playa Chiquita & Punta Uva, Costa Rica.
Why This Breathwork Training Retreat Matters
This is not a generic certification program — it’s an initiation into your own living medicine. Through daily embodied breath practices, guided ceremonies, somatic rituals, and hands-on facilitation training, you’ll:
Reconnect with your body, truth, and intuition
Unlock deep nervous system regulation & emotional liberation
Activate higher states of awareness and inner clarity
Learn to hold safe, powerful breathwork spaces for others
Receive your practitioner certification to confidently lead 1:1 and group sessions
What You’ll Experience
Our comprehensive 8-day retreat combines:
Conscious Connected Breathwork
Learn ancient and modern breathing modalities that support trauma release, emotional integration, and nervous system remodeling.
Rebirthing Breathwork & Holotropic Breath Practices
Deepen your mastery with rebirthing breathwork and extended breath holds for expanded states.
Vocal Activation & Sound Journeys
Strengthen your authentic expression with voice toning, live sound frequencies, and guided sound healing experiences.
Somatic Embodiment & Movement Practices
Including Qi Gong, Kundalini pranayama, yoga nidra, and restorative practices to ground your embodiment work.
Ceremonial Cacao Integration
Sacred cacao sessions support opening the heart and anchoring intentions with the medicine of the heart.
Certification + Tools to Facilitate Breathwork
Upon completion, receive a certification in Embodied Voice Breathwork® — empowering you to hold sessions, workshops, and retreats with confidence and skill.
Who This Retreat Is For
This training is ideal for:
Aspiring Breathwork facilitators and wellness practitioners
Coaches, healers, therapists, and yoga teachers
Individuals seeking personal healing, nervous system reset, or deeper intuitive clarity
Anyone ready to embody their medicine and serve from presence rather than performance
Beginners are welcome — the curriculum is designed to support all levels with compassion, clarity, and individualized mentorship.
The Setting: Playa Chiquita & Punta Uva, Costa Rica
Nestled on Costa Rica’s Caribbean Coast, this retreat unfolds in a sanctuary of untouched nature where jungle and ocean meet. Surrounded by ancient trees, birdsong, and ocean breeze, the land itself becomes part of your healing container — inviting your nervous system to soften, your intuition to rise, and your authentic voice to be remembered.
With serene, protected beaches and lush tropical landscapes, Playa Chiquita & Punta Uva offer peace, safety, and a vibrant conscious community for deep inner work and connection.
Accommodations & Retreat Comforts
Choose from thoughtfully curated lodging options, including private bungalows and luxury beach villas just minutes from pristine Caribbean beaches.
Your stay includes:
7 nights accommodation (with retreat package)
Daily nourishing meals (gluten-free, vegan & vegetarian options)
Yoga mats, props, and all training materials
Sound journeys, cacao experiences, and course manual
Sample Daily Schedule Highlights
Each day blends deep practice, embodied learning, and rest:
Daily Breathwork Sadhana & Somatic Rituals
Morning + Afternoon Training Modules
Free time for ocean, jungle, reflection, and play
Group Breathwork Ceremonies & Integration Sessions
Farewell Ceremony + Departure Blessings
Retreat Inclusions & Bonuses
When you join this retreat, you’ll also receive special gifts:
Complimentary pre-retreat online mentorship session
Concierge travel support & booking assistance
Post-retreat integration support sessions
Curated learning resources to deepen your journey
Your investment
The 8-Day Personal Training & Retreat is an immersive initiation into embodied healing, facilitation, and self-leadership. Your investment reflects not only the depth of training, but the level of care, presence, and integrity woven into every aspect of the experience.
Personalized 8-Day Solo Retreats start at $3,500 USD
These bespoke journeys include:
Daily 1:1 embodiment sessions
Personalized facilitation & integration support
Customized schedule aligned with your intentions
Curated accommodations & local experiences
Contact us to book a personalized retreat intro call.
We’ll connect to feel into alignment, availability, and ideal dates.
Ready to Breathe, Become, and Belong?
Whether you’re stepping into facilitation for the first time or expanding your heart-centered service, this retreat offers you a sacred, supportive, and life-changing journey. Your breath is the portal — and your inner medicine is waiting.
Let’s connect for personalized retreat dates and options.
FREQUENTLY ASKED QUESTIONS
Do I need prior breathwork experience to join?
No. This training is designed for both beginners and experienced practitioners. All practices are taught progressively, with personalized support and trauma-informed facilitation throughout.
Will I be certified after completing the retreat?
Yes. Upon successful completion, you will receive certification in Embodied Voice Breathwork®, empowering you to confidently guide 1:1 sessions, group journeys, and workshops.
Is this training trauma-informed?
Absolutely. Safety, nervous system regulation, and consent are foundational pillars of this training. Practices are grounded in somatic awareness, integration, and ethical facilitation.
What style of breathwork is taught?
You will learn Conscious Connected Breathwork, Embodied Voice Breathwork®, somatic breath techniques, Kundalini Pranayama, ceremonial breath journeys, integrating breath, sound, and embodiment.
Is this more of a retreat or a training?
It is both. This is a deeply immersive training retreat, meaning you will experience personal healing while learning how to facilitate others with skill, presence, and integrity.
What is the daily schedule like?
Each day includes:
Morning breath & embodiment practices
Training modules and facilitation labs
Integration, rest, ocean time, and reflection
Group ceremonies and sound journeys
There is spaciousness woven into the schedule to support nervous system balance.
What is the accommodation like?
You’ll stay in beautiful jungle or beachside accommodations near Playa Chiquita & Punta Uva. Options include private accommodation, all within nature and either on site or within walking distance from the retreat space.
What kind of food is provided?
Daily nourishing plant-based meals are included, with vegetarian, vegan, and gluten-free options available. Meals are designed to support detoxification, grounding, and vitality.
Is Costa Rica safe for solo travelers?
Yes. Costa Rica is one of the safest countries in Central America, and the retreat area is known for its peaceful, conscious community. We also offer travel guidance and support.
What happens after the retreat ends?
You’ll receive:
Post-retreat integration support
Ongoing mentorship opportunities
Resources to help you begin facilitating or integrating breathwork into your existing work