9 years ago, I left my job on Wall Street, and never looked back.
Instead of taking the promotion to Vice President to manage the global teams I had been leading for 7 years, I took my freedom and took flight.
My wings took me from New York City, to Los Angeles, and two years later in 2017, to Costa Rica where I live now.
I traded my old life for a vibrant life of fresh air, gorgeous organic fruit from the trees, and waking up every day feeling inspired, energized, and alive!
This is what I am so passionate to share with the world, through retreats here in Costa Rica, empowering all those who are ready to live a life of freedom, joy, and purpose.
I share 14 years of expertise from diverse trainings and personal practices:
Empowering new practitioners and facilitators in certifications in Embodied Voice Breathwork®, the method I created to explore the depths of the psyche and vocal expression in a safe and sacred space
Sharing the portal of the voice, freeing the 5th chakra and expression with confidence and power
Inspiring couples to connect deeper together and to the self through the tantric practices of conscious connected breathwork, meditation, and yoga
Sharing wisdom and inspiration with all who are ready to live in service and alignment to purpose, live in harmony with the Earth and claim freedom from the corporate life
Meet Fern Olivia
Fern Olivia began living the yogic path since her studies began 14 years ago in New York City through Jivamukti Yoga and Bhakti Yoga, the devotional path of chanting. Mesmerized by the beauty of instruments and songs of the heart, she has been led to sound healing, breathwork, and organic, shamanic music, production and DJing.
Her work is inspired through 14 years of study and practice in yoga, movement, holistic medicine trainings, breathwork, and sound therapy. A former Wall Street Exec in her past life, now she is working with Indigenous tribes and native wisdom keepers to weave in the Ancient Practices to preserve Mother Earth. During her six years living in Costa Rica, she continues to developed a deep relationship to the sacred and ancient wisdom of its indigenous cultures, and appreciates the magic of cacao and medicinal plants and mycelium.
Fern Olivia has shared and explored music in many groups and genres – including Medicine music, Kirtan and Bhakti chants, and vocal overtones. Her voice and music are sourced in the frequency of divine love and gratitude and express a profound connection with the spirits of nature and the path of the heart. She currently resides on the Caribbean Coast of Costa Rica where with her beloved Maxim Marlo, she produces musical meditations, teaches as a personal vocal activation coach, offers sound journeys and breathwork for events and retreats, and finds most joy in collaborating with visionary artists and facilitators from around the world. She loves weaving with musicians and artists to co-create extraordinary sensory experiences as a DJ, breathwork facilitator, mantra singer, and multi-instrumentalist musician.
She is eternally grateful that her soul called her to Costa Rica in August 2017 and has been here spreading love since - and each day has been following her passion to serve and protect this precious home and share it with all who feel called to join her.
In addition to facilitating retreats and cleanses in Costa Rica, Fern shares at festivals and gatherings globally, and shares her love and inspiration online, globally on her own signature podcast, Embodied Voice Breathwork® available for free on Spotify.
interviewed on:
“I’m chatting today with dear in-real-life soul-sister Fern Olivia, a multi-instrumentalist who is passionate about medicinal plants and mycelium, music and vocal activation, ceremony... and yes, travel.
Fern’s story is so interesting and mirrors mine in a lot of ways. She spent seven years in finance on Wall Street in New York City, traveled to Los Angeles to continue building her wellness brand, and finally moved to Costa Rica where she is deepening her relationship with music, freedom, and self-love. Her passion and love is absolutely infectious. You don't want to miss this one.”
Fern Olivia of Thyroid Yoga shares with us a holistic view on reasons why our body, sex, and life unfolding are not sparkling as bright as they could be and what you can do to get it back! This jungle queen calls us from the beach of Costa Rica to share with you her secrets.
In this episode you’ll learn:
What is the thyroid and how does it play a role in our sexual and reproductive health?
What FULL tests to ask from your doctor to get the REAL 411 on your thyroid and other factors that could be going on
How can we create a lifestyle that’s supportive of optimal thyroid and body functioning?
Getting aligned with yourself mentally, physically, emotionally, energetically for better flow in life
Alternative medications and strategies for balancing the body
Fern tells us her fascinating story of going to Medical School, to then becoming a Wall-Street banker, to finally having a breakdown that for her, wound up being a calling from her soul to stop living her life out of integrity with her purpose. Fern also shares how Ayahuasca was the most powerful tool to guide her deeper into her her own alignment. She also tells us about how she has helped hundreds of women heal their thyroid through a holistic approach, after putting her own Hashimoto's disease in remission without any medication. We also get to have a wonderful talk about what it takes to manifest the life we want and feels in most alignment with our soul.
Create powerful rituals with this week’s guest on The Alchemized Life Podcast, Fern Olivia. This fiercely passionate goddess will share her journey to healing, how to cultivate confidence in your intuitive abilities, and the importance of unearthing powerful rituals that work for you
The Vibe Within - With Gab Cohen - Auto Immune Stigma, Thyroid Yoga, The Gut and Brain connection, Alcohol + Drugs, Birth Control, Prescription Meds and side effects, Understanding the signs of our body Fibromyalgia flare ups, Thyroid symptoms Weaning off Medications Elixirs and Supplements, Ayurveda Natural Remedies, Homeopathic ways to heal
How Fern Olivia healed herself naturally from an autoimmune thyroid condition and empowers thousands of women around the world through her unique signature method, Chinese Medicine, Ayurveda, and holistic lifestyle rituals.
Fern shares her story with being diagnosed with Hashimoto's and answers listener questions as they pertain to this mysterious gland.
This episode is a live recording of my conversation with Fern Olivia, creator of Thyroid Yoga®, on her talk show Sensual Intelligence on Focus TV. Fern spends her time interviewing some of the most influential leaders in conscious lifestyle to learn about their most intimate rituals for maintaining the irrevocable partnership with their soul. If you're looking to fully accept yourself and truly see yourself, this conversation may be the ignition you've been searching for.
Sovereign Society Podcast - Reclaiming Your Innocence - Energy vortexes, thyroid health, the truth about social media for connection, breaking free from societal and religious conditioning, overcome health conditions and trauma, and transcending false light.
In today’s episode, we discuss Fern’s own inspiring journey of self-healing, how to practice asking your body what it needs, and ways to create ritual and sensuality in your daily routine.
….as seen in
“Meet Fern Olivia Langham” - Voyage LA
For nearly a decade, I battled against my body and the horrible discomfort of chronic congestion, puffiness, brain fog, constipation, food allergies, and severe stomach irritability. After I graduated from college, I thought I was living the American Dream when I landed a swanky desk job at a prestigious investment bank in New York City. However, the 14-hour days felt like anything but that. I often experienced vertigo when staring at my computer and starting getting daily migraines that I took Excedrin for regularly. I’d also pop a Zyrtec with my Synthroid before my cereal and soy milk each morning to clear my stuffy nose. I still felt awful. Little did I know at the time, I was doing it all wrong.
I knew the corporate banking world wasn’t my path, but I didn’t know that there was any alternative. I was making money but spending it all on my health because I was so sick. I felt miserable in my body, but worse than that; powerless, because I didn’t know how to heal.
Once I started listening to my inner wisdom and the vast knowledge I had collected from my undergraduate degree in Biomedical Engineering, I began tapping into my inner medicine woman. Yoga was the catalyst for this awakening. Everything I ate, the relationships I associated with, my daily habits and routines all changed. I started to really love and appreciate myself on a deep level – it felt good to be in my own skin! Truly revolutionary.,. - Read more on VoyageLA LA’S MOST INSPIRING STORIES, July 2017