Join us @ LoveYoga in Montauk
Get cozy in a candle lit, deeply healing practice blending Yin, Restorative & Yoga Nidra to wind down and leave you calm, cool and collected in the midst of NYC's summer heat. Fern Olivia, founder of Thyroid.Yoga™ and Ajai Alchemy, and Diana Paschal,will guide you in a sweet practice to open up, breathe in comfort, luxuriate in supported postures, and let all stress melt away with Yoga Nidra and essential oil aromatherapy for complete cellular rejuvenation. You'll also enjoy an indulgent savasana with Ajai essential oil aromatherapy created especially for the evening. These powerful warriors of Mother Earth will connect you with nature and yourself, enabling healing on the deepest level.
Ending with Yoga Nidra and Pranayama to still the ocean waves of the mind plus some heart felt chanting to call in more sunshine. Come learn, share, grow, and play as you experience the power of nature through essential oils and the pure bliss of Yoga with Fern Olivia and Diana!